In this post, we will discuss the best eczema creams and how you can take control of your eczema to stop it interfering with your daily life.
There are many options for eczema creams, knowing which one is best for your condition is key. Eczema when not controlled can have a huge impact on our daily lives as well as our confidence, apart from this it can put us at risk of infections when the skin barrier is compromised. Whether you have been fighting eczema for years and never been able to find the best cream for your eczema or it is something new, there are many options to prevent the itchy flare ups and maintain them so that symptoms are minimal with little disruption to our daily lives.
What Are The Different Types Of Eczema Creams?
- Emollients– This includes creams and moisturisers and are essential to keeping flare ups at bay, some ingredients to look for that help with hydration and control itchiness include oatmeal, urea, lauramacragols, lanolin and antimicrobials.
- Steroids– These are used when there is a flare up of itchiness, these can have long term side effects on skin and will need to be prescribed by your doctor or health care practitioner.
- Washes/bath additives– Some creams can double up as washes and this is an amazing alternative to soap and washes that can be drying.
What Can Trigger Eczema?
- Changes in soaps/ detergents
- Diet: Milk, egg, wheat, soy, and peanut are common allergies that can make eczema worse
- Changes in the material of your clothing and bedding: synthetic fabrics and wool tend to itch and irritate the skin, some people are allergic to the sericin protein in silk, dyes in materials can also trigger flare ups.
- Pets
- Pollen
- Climate: Eczema can worsen in the winter months for many people.
- Hormones: premenstrual flares of eczema can occur, and pregnancy can adversely affect eczema in some women.
Best Eczema Creams-Emollients
1. Aveeno Cream
Aveeno cream £7.35 contains colloidal oatmeal that helps to maintain skin pH and prevents itchiness. This can help to break the itch-scratch cycle and helps to maintain a healthy skin barrier and keep eczema at bay.
2. Cetraben Cream
Cetraben cream is highly recommended by doctors and is often prescribed for dry skin conditions including eczema. It is suitable for dry, itchy and eczema-prone skin and helps repair the skin barrier by locking in moisture and protecting against irritants and water loss
3. Epaderm Cream
Epaderm Cream £6.99 is amazing for sensitive skin, it is highly recommended by health care professionals due to its moisturising and softening properties. It is also free of fragrances and colouring making it ideal eczema prone skin.
4. E45 Itch Relief Cream
E45 Itch Relief £4.79 is especially useful for eczema suffers where the itchiness is causing breaking in the skin. Using this can reduce the need to itch and helps to protect the skin barrier, preventing it from redness, bleeding and infections. It contains urea which helps to lock in moisture and lauromacrogols which prevent itchiness.
5. Epaderm Ointment
Epaderm ointment £6.89 is a good option for night. Ointments are thicker than creams and remain on the surface of the skin for longer, this means that your skin benefits from the hydrating properties of it for longer.
6. Double Base Emollient
Double Base Emollient £7.49 has a Prescription heritage, is free from colourings, fragrances, steroids, SLS, parabens and MI preservatives and is easily absorbed. It glides on easily making it ideal for regular application.
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