In this post we will discuss the most common causes of dark circles under the eyes and how you can get rid of them, based on medical recommendations
What causes dark circles under the eyes? Once we understand the causes of dark circles we can take action to get rid of our dark circles. There are a few contributors and knowing which ones might be causing our dark circles is step closer to getting bright understanding eyes!
Also check out the post on 10 NATURAL WAYS TO GET RID OF DARK CIRCLES FOR GOOD and HOW TO REMOVE DARK CIRCLES COMPLETELY| 11 EYE CREAMS THAT WORK FAST for a shortcut to the best creams for under eye dark circles out there!
1. The Thickness of The Skin Around The Eyes
The skin around the eyes is thinner than the rest of the face. This means that the skin allows the dilated veins underneath to show, these veins carry deoxygenated blood that is darker in colour and can pool in this area and create dark circles under and around the eyes.
People of asian or african origin genetically have very thin lower eyelid skin, meaning dark circles appear more prominant.
We can counteract these dilated blood vessels in a number of ways.
1. Apply ice
This helps to constrict the blood vessels that contain the blue (de-oxygenated blood)
2. Applying products that contain caffeine
Caffeine promotes blood circulation and also helps to constrict the blood vessels that contain the de-oxygenated blood, giving the area a lighter appearance.
The Ordinary 5% Caffeine And ECGC Solution
VICHY Minéral 89 Eye Brightening Serum with Hyaluronic Acid & Caffeine
2. Vitamin Deficiencies
This is probably the most overlooked cause of dark circles under the eyes.
By eating foods that boost collagen or enhance blood circulation we can make a marked reduction in the appearacne of dark circles just through eating enough of the right vitamins. Some common ones are Vitamin C and Iron
For a full guide Check Out WHAT DEFICIENCY CAUSES DARK CIRCLES UNDER EYES?
3. Lack of Hydration
The under eye area is more prone to dehydration compared to the rest of your skin. When we are lacking water in our bodies the under eye area will appear more hollow and sunken which promotes the appearance of dark circles that may already be there due to other reasons.
Stay hydrated with one of these bottles that help you track your water intake.
4. Lack Of Sleep
A lack of restorative sleep at nigh causes your blood vessels to dilate. This causes an increase in blood flow, and since the skin under your eyes is thinner, it appears as a dark circles as mentioned previously.
Use an app to monitor your sleep and minimise screen time a few hours before sleeping to aid a restful nights sleep.
How you sleep can also play in roll, using extra pillows so that your head is elevated can help to avoid blood pooling in this area.
5. Sun Exposure
Melanin is the pigment that gives our skin colour. Too much sun cause an excess of melanin. The under eye area is thinner and therefore is affected more. So excess sun exposure leads to hyperpigmentation around the eyes.
Sunscreen is essential to getting rid of dark circles under the eyes and to prevent dark circles in the first place.
La Roche-Posay Anthelios Ultralight Invisible Fluid SPF50+ Sun Cream 50ml
SUPERGOOP! PLAY EVERYDAY LOTION SPF 50 WITH SUNFLOWER EXTRACT
6. Age
Naturally as we age our skin looses elasticity as our body stops producing collagen.
This causes thinning of the skin under the eyes and again promotes the appearance of blood vessels that are carrying blur de-oxygenated blood.
We can’t stop ourselves getting older but there are a number of products that can boost collagen production in the skin and stop the skin thinning in this way. The key is to start early
We have compiled a list of the best creams to try based on what might be causing your under eye dark circles. Check out the post HOW TO REMOVE DARK CIRCLES COMPLETELY| 11 EYE CREAMS THAT WORK FAST
This post may contains affiliate links, which means I will receive commission if you purchase through my link with no extra charge to you. Read the full Disclaimer here
